Meditation Brings Abundance Newsletter Benefits of Meditation for Sleep Image by Rogue Li Hi Reader, Recently, while traveling and spending some time at my parents' home, we were chatting about sleeping patterns. Or the fact that my parents, who are in their 70s, can fall asleep anytime, anywhere, whether it's by the noise of a construction zone, with the sun searing in their faces, while watching TV, or something else. As a retired ob-gyn, my mom credits this to her early years working in...
about 1 month ago • 3 min read
Meditation Brings Abundance Newsletter How to Balance Your Chakras Image by Sukha Yogashala Hi Reader, Lately I’ve been thinking a lot about fear — not in a heavy way, but in that curious “why do our minds do this?” way —especially considering the aching people are feeling around the world. You know how some fears feel so real in your body, like your heart tightens or your stomach drops, even though nothing has actually happened yet? That’s not random. Fear lives in the nervous system, in the...
3 months ago • 4 min read
Meditation Brings Abundance Newsletter Learn to Use Feng Shui for Abundance Image by Konstantinos Papadopoulos Hi Reader, Have you ever walked into a space and instantly felt lighter, more inspired, even lucky? I have to be honest with you. I never consciously gave much thought to it until a few years ago. But, can you believe I've been unconsciously navigating these waters all along? I know, It sounds like an oxymoron. But it's not. Hang tight with me! I'm talking about the magic of feng...
6 months ago • 3 min read
Meditation Brings Abundance Newsletter How to Use Meditation for Anxiety Image by Rishikesh Yogpeeth Hi Reader, When I was young I wanted life to move fast: I eagerly waited to turn 21 I would pray for things to happen yesterday I couldn't wait to hit the job market, had my own money, independence, and live a life I wanted to live. But what I didn't realized at that point was that expeditiously way of living was not healthy, and later on in life, this would come back to haunt me. As our...
6 months ago • 3 min read
Meditation Brings Abundance Newsletter How to Turn Your Dreams Into Reality Image by Samantha Sweeney Hi Reader, Have you ever had someone telling you to stop daydreaming? If so, they had it completely wrong. Using imagination for manifestation isn’t just wishful thinking—it’s literally one of your most powerful tools for creating the life you want. I've been doing this my entire life. And the magic happens when you combine vivid imagination with meditation. You’re not just daydreaming—you’re...
7 months ago • 3 min read
Meditation Brings Abundance Newsletter That “Stuck” Feeling Isn’t What You Think It Is Image by Duc Van Hi Reader, Can we talk about something real for a moment? You know that feeling when everyone around you seems to be moving forward, achieving things, living their best life… while you feel like you’re treading water? Like you’re watching life happen through a window instead of actually living it? I see you. And I want you to know something important: you’re not broken. That heaviness...
8 months ago • 3 min read
Meditation Brings Abundance Newsletter Being Present. Right Here. Right Now Image by Kelvin Zyteng Hi Reader, What first comes to mind when I talk about presence? I think it's safe to say that depending on how you incorporate mindfulness practices into your life, this might not even have crossed your mind. Too much noise outside in the world! Today, I pulled some cards, looking for guidance for the day, and this is where I came upon: "Perspective...This moment is a breath in the timeline of...
9 months ago • 3 min read
Meditation Brings Abundance Newsletter Meditation: Your Brain Will Never Be the Same Image by Evgeny Matveev Hi Reader, I hope you have been taking good advantage of your time...because it's passing by too quickly. We are halfway through the year. Unbelievable! This week, I was packing stuff, putting items in storage, and getting rid of others. And I bet you will not believe one thing I did during this process that made me feel so good. I just got rid of an old desktop, which kept showing...
9 months ago • 4 min read
Meditation Brings Abundance Newsletter Meditation: A Journey Within Image by muntaka ferdaus Hi Reader, Since I was a teen, I have yearned for my place in the world. What was I supposed to do? My purpose. Even though it seemed from the outside that I was a typical teenager, on the inside, I felt completely the opposite. Fast forward to 2023, I was at the end of my spiritual awakening, when I received a message from my guides while meditating. During this download, they told me I should guide...
11 months ago • 3 min read